I Need To Stop Doing This

I have a confession to make: I tend to rock out at my desk with my headphones in, completely oblivious from the whole world around me.

So I didn't hear the knock at the door, and I didn't even notice that Monica was looking at me. She wanted to know if I wanted to go to dinner, but I was just shaking my ass for all it's worth in my broken desk chair.

This needs to end. It's at least the 3rd time people have seen me doing this, and it's kind of embarrassing.